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Relaxation

Coping with a Bad Day: What’s Your Strategy?

Having a bad day? How do YOU cope with a bad day? We all have them! Sometimes they come one at a time and sometimes, like buses, they come one after another. And, of course there is a scale of severity of the distress we feel on bad days. Some bad days can be shrugged…

July 12, 2017 in Anxiety, Interpretation, Mental Health, Personal Development, Relaxation, Self confidence, Self esteem, Stress Management, Understanding, Wellbeing.

About me

pippa-204-v2 Hi, I hope you find a few of my blogs of interest. I am a Life Coach based in Harrogate and I write about general topics that clients bring to coaching. I hope that some of the content may help you -or help you to help someone else. Please comment if there is anything you find helpful -or if you would like me to cover a specific topic.

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