Do you want more confidence, self worth and resilience?
By acknowledging our self worth we loose the need for the approval of others
How to protect yourself from criticism
Are you sensitive to criticism? Learn how to protect yourself….
As parents, how can we prepare our children for the work place?
How do children develop the ability to be resourceful, use initiative and problem solve?
How can parents help to build their child’s self esteem?
In many areas, young people’s lives are improving, yet there is evidence of a growing mental health crisis amongst teens. Rates of anxiety and depression have increased by 70% in the past 25 years. According to the Office of Official Statistics, the number of young suicides each year is greater than it has been for…
21st Century Parenting …too protective?
21st Century Parenting. Is it a factor in the mental health crisis among young people? Parenting today is pretty demanding. Well, life generally is pretty demanding. There seems to be a lot of rushing and pressure to be productive and to fill our time with stimulating, challenging and exciting things. Whatever happened to boredom or…
The minefield of parenting today
Parenting today seems, for many, to be loaded with pressure. As does ‘growing up’ today. Time is pressured, there is pressure to be a ‘successful’ parent, a pressure to ensure our children ‘succeed’, a pressure to help out financially, a pressure to accept very different values to our own about things such as alcohol, spending, drugs,…
Rates of depression and anxiety among teenagers have increased by 70% in the past 25 years. Why?
Whilst doing some of the research for a course I am running, I came across an article in the Independent stating the following statistic “rates of depression and anxiety among teenagers have increased by 70% in the past 25 years” Although I work with a good awareness of emotional health, I found this a disturbing…
