Over 15 million workdays were lost in 2017/18 due to work related stress, depression and anxiety. Would your workplace benefit from having 1 or more people trained to be a Mental Health First Aider?
All relationships have conflict or differences of opinion at some time …it is healthy to do so and to maintain some of our individuality. However, the way we react and handle those times can make a huge difference to the health of a relationship.
Do you seem to be aware of subtleties around you? Maybe you are the 15- 20% of people who are highly sensitive people… Wikipedia states “People with an increased sensitivity of the central nervous system and a deeper cognitive processing of physical, social and emotion stimuli have a personality trait termed highly sensitive person (HSP)”.…
We need to feed our relationships to enable them to grow and flourish.
A challenging teenager can be very stressful. What can we do?
Are you sensitive to criticism? Learn how to protect yourself….
You can choose what you will find in your life