How to communicate in a more effective way
Clear communication can eliminate confusion and inaccurate assumptions
Creatures of habit
Most of us are creatures of habit but why, and how do we break bad habits? Humans survive off habitual behaviour to create order in their lives and habit exists across time and society. Some serve us well and some don’t. There are habits we have that are beneficial to our lives and ones that…
Decisions, decisions
Are you struggling with a decision? Some decisions can be hard to make. Usually the ones when it is difficult to predict the outcome of the decision or when the decision may mean giving up something we are not sure we want to give up. It may be a job move, a house move, a…
RING IN SOME CHANGES!
The Start of a New Year ……do you want to do it differently in 2017? Why is it that January is such a popular time to think about changes? I guess for many of us we need a start date to focus on ….a beginning for the change …some months have now become linked with…
Be the Weight you want to be!
It is a common human trait to use a variety of ‘crutches’ to help us through the uncomfortable, challenging or painful times in our lives. The crutch may be one of many such as alcohol, drugs, gambling, cigarettes, over working, excessive exercising, gaming, music, opting out …or food. These crutches may be used for comfort or…
Coach Confidant 
You must be logged in to post a comment.