Our core values can change as we journey through life and unless we keep in touch with what they are, we can miss the fulfilment and excitement of achieving them….
We need to feed our relationships to enable them to grow and flourish.
If you constantly stay in your comfort zone it is unlikely that you will achieve personal growth.
Fear often prevents us from reaching our potential and finding happiness but we can overcome the fear….
Would you benefit from having a Life Coach?
Glass half full or glass half empty?
Well, some may say, whichever it is, it clearly needs topping up!
Optimism and pessimism are states of mind.
Some of us may have decided that an alcohol-free month of October is a challenge or experience we want to try… and for some, the link with making some funds for Macmillan will add incentive. I confess that it’s not for me now as I don’t drink much and already have a dwindling tolerance of…