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Are you feeling happy …or unfulfilled?

Our core values can change as we journey through life and unless we keep in touch with what they are, we can miss the fulfilment and excitement of achieving them….

August 6, 2019 in Change, Fulfilment, Goal setting, Happiness, Harrogate Life Coach, Life Coach, Personal Development, Personal Growth, Values.

Are your relationships thriving?

We need to feed our relationships to enable them to grow and flourish.

November 5, 2018 in Change, Friendship, Life Coach, Relationships, Understanding.

Do you feel fulfilled?

If you constantly stay in your comfort zone it is unlikely that you will achieve personal growth.

October 8, 2018 in Change, Goal setting, Happiness, Life Coach, Personal Development, Personal Growth, Risk.

Are you following your path to happiness and fulfilment?

Fear often prevents us from reaching our potential and finding happiness but we can overcome the fear….

June 14, 2018 in Change, Fulfilment, Goal setting, Happiness, Harrogate Life Coach, Life Coach, Personal Development.

How can a Life Coach help you to have a better life?

Would you benefit from having a Life Coach?

April 30, 2018 in Change, Confidence, Fulfilment, Goal setting, Happiness, Harrogate Life Coach, Life Coach, Personal Development, Relationships, Self confidence, Wellbeing.

Glass half full or glass half empty?

Glass half full or glass half empty?
Well, some may say, whichever it is, it clearly needs topping up!
Optimism and pessimism are states of mind.

October 26, 2017 in Change, Harrogate Life Coach, Life Coach, Personal Development, Wellbeing.

Macmillan’s ‘Go Sober for October’: Some thoughts to ponder

Some of us may have decided that an alcohol-free month of October is a challenge or experience we want to try… and for some, the link with making some funds for Macmillan will add incentive.  I confess that it’s not for me now as I don’t drink much and already have a dwindling tolerance of…

September 28, 2017 in Alcohol free, Change, Friendship, Harrogate Life Coach, Life Coach, Mental Health, Sober, Support, Wellbeing.

Select what you sow, reap a better harvest

Many people find that they get a great feeling when they connect with nature …maybe a long country walk ….spending time in the garden or park …….walking (or lazing) on a beach listening to the sound of the ocean   ……we may feel grounded, more fulfilled, exhilarated even For much of our farming community September…

September 5, 2017 in Change, Harrogate Life Coach, Life Coach, Personal Development, Wellbeing.

Optimism: The Stories We Tell Ourselves

Would you like to feel better and enjoy your life more? There is a good amount of evidence that shows that optimistic people maintain better health and enjoy life more than pessimistic people. So, if you are a pessimistic person how do you become an optimist? Can we learn to be optimistic? I believe so.…

June 26, 2017 in Change, Life Coach, Personal Development, Self confidence, Self esteem, Understanding, Wellbeing.

Do you doubt your own abilities?

Do you limit your own progress? Do you doubt your own abilities? Have you put off going for a promotion or applying for a job because you tell yourself you’re not good enough? These thoughts are known as ‘Limiting Beliefs’. ‘Limiting beliefs’ is a phrase that pops up in a variety of self help and…

March 19, 2017 in Change, Communication, Harrogate Life Coach, Life Coach, Personal Development, Self confidence, Self esteem.

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About me

pippa-204-v2 Hi, I hope you find a few of my blogs of interest. I am a Life Coach based in Harrogate and I write about general topics that clients bring to coaching. I hope that some of the content may help you -or help you to help someone else. Please comment if there is anything you find helpful -or if you would like me to cover a specific topic.

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