Are you sensitive to criticism? Learn how to protect yourself….
You can choose what you will find in your life
Staying in the moment and not dragging the past in to discussions is key to understanding
How does it feel living with an eating disorder?
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21st Century Parenting. Is it a factor in the mental health crisis among young people? Parenting today is pretty demanding. Well, life generally is pretty demanding. There seems to be a lot of rushing and pressure to be productive and to fill our time with stimulating, challenging and exciting things. Whatever happened to boredom or…
Parenting today seems, for many, to be loaded with pressure. As does ‘growing up’ today. Time is pressured, there is pressure to be a ‘successful’ parent, a pressure to ensure our children ‘succeed’, a pressure to help out financially, a pressure to accept very different values to our own about things such as alcohol, spending, drugs,…