Do you have a challenging teenager?
A challenging teenager can be very stressful. What can we do?
Are you following your path to happiness and fulfilment?
Fear often prevents us from reaching our potential and finding happiness but we can overcome the fear….
How to protect yourself from criticism
Are you sensitive to criticism? Learn how to protect yourself….
How can a Life Coach help you to have a better life?
Would you benefit from having a Life Coach?
What does your life look like? Does it look like you want it to?
You can choose what you will find in your life
Do you want to be able to discuss things better in your relationship?
Staying in the moment and not dragging the past in to discussions is key to understanding
An insight for Eating Disorder Awareness Week 26th February -4th March
How does it feel living with an eating disorder?
