A challenging teenager can be very stressful. What can we do?
Staying in the moment and not dragging the past in to discussions is key to understanding
Today is Random Acts of Kindness day. Putting a smile on someone else’s face will put one on yours too.
Most people can answer this question quite easily: love, fulfilment, satisfaction, contentment, friendship, purpose, peace, excitement, fun, security, financial security. Some of these may be on your list or you may have others. There are lots of elements to choose from and it is highly individual. To spend a little time considering what you want…